Posts by Cheri Weber, Wellness Warrior

HEAL: To make sound or whole.   “Your body’s ability to heal is greater than anyone has permitted you to believe”  –Carolyn Harrington, The Art of Healing ‘Heal’ sounds like a positive thing, yet why do people dread making time to heal?  Every day our body is in an incredible healing process that it was…

W.H.Y?  These 3 simple letters can stir up a host of things that don’t serve us well. We Race to Answer…Often, we Google a question looking for the quick answer…staying disconnected from relating, learning or recalling a more in-depth answer.   Blasé or Uninterested…“It is what it is…does it really matter?” We’ve given up trusting our…