BEGIN:VCALENDAR VERSION:2.0 METHOD:PUBLISH CALSCALE:GREGORIAN PRODID:-//WordPress - MECv6.0.0//EN X-ORIGINAL-URL:https://cheriweber.com/ X-WR-CALNAME:Cheri Weber X-WR-CALDESC:Yoga, Nutrition, Mindfulness & Movement REFRESH-INTERVAL;VALUE=DURATION:PT1H X-PUBLISHED-TTL:PT1H X-MS-OLK-FORCEINSPECTOROPEN:TRUE BEGIN:VEVENT CLASS:PUBLIC UID:MEC-98c7242894844ecd6ec94af67ac8247d@cheriweber.com DTSTART:20211006T233000Z DTEND:20211007T004500Z DTSTAMP:20210929T133300Z CREATED:20210929 LAST-MODIFIED:20210929 PRIORITY:5 TRANSP:OPAQUE SUMMARY:Pop Up Yoga and Meditation DESCRIPTION:Celebrate autumn’s arrival with a rejuvenating practice on the fall equinox. This special workshop focuses on moment-to-moment awareness of breath and sensations that arise, both as we sit still and move from pose to pose. Begin with a brief meditation, transition through a series of yoga poses and bring it all together with a longer meditation at the end. All levels are welcome. Modifications and variations are always offered making this class accessible to all. This Yoga Workshop will be held in-person outdoors.\n X-ALT-DESC;FMTTYPE=text/html:

Celebrate autumn’s arrival with a rejuvenating practice on the fall equinox. This special workshop focuses on moment-to-moment awareness of breath and sensations that arise, both as we sit still and move from pose to pose. Begin with a brief meditation, transition through a series of yoga poses and bring it all together with a longer meditation at the end. All levels are welcome. Modifications and variations are always offered making this class accessible to all. This Yoga Workshop will be held in-person outdoors.

URL:https://cheriweber.com/events/pop-up-yoga-and-meditation/ ORGANIZER;CN=Cheri Weber:MAILTO: LOCATION:1200 Wilmette Avenue, Wilmette, IL 60091 END:VEVENT END:VCALENDAR